Harness the energy of the full moon by connecting deeply with your intuition and inviting an expansion of your mind and body. This is a mindful and gentle class that will help you turn your attention inward and focus on the breath while encouraging flexibility in the body.
All experience levels are welcome, and donations will be accepted with gratitude!
We'll meet in a shady spot by City Park's Graham-Bible House, near the intersection of 20th Ave. & York St., across the street from Syrup.
Share your Yoga in the Park photos by tagging @yogaintheparkdenver and using #OMinNature