Note: Class is held in the 3rd floor studio!
***6:50 Arrive and set up mat and props
7:00-8:00 PM ~ Yoga and delicious VEGAN chocolate bliss balls!
Missed yoga and bliss balls a couple weeks ago? Don't worry — the Universe wants you to experience this magical evening. :-)
We'll move to some soothing Indian beats, build some fire in the body, and then slow down with some yummy restorative poses. But the deliciousness doesn't stop there! Will officially end with some mouth-watering vegan chocolate bliss balls. Because why not? Come taste a little bit of heaven. If the yoga doesn't bring you there… the chocolate will ;-)
Donation based — Cash, CC, or Venmo accepted
$10 suggested, but bring what you can!
Mats available for free at the studio
About the teacher: Annie (Cosmic Kundalini Yogini Goddess) was trained in Rishikesh, India, the yoga capital of the world. With the occasional flow sequence, she teaches mainly Hatha yoga, the very first style of yoga with roots dating back over 5 thousand years. Her classes always begin with a short meditation and end with deep relaxation and an optional head massage with essential oils. Mmm. Plus, she incorporates Indian philosophy and traditional yoga breathing techniques. This is not your average yoga class!
Annie teaches at RiNo every Thursday night at 7 PM. Come end your day with positive energy and a balanced mind, body, and spirit. Namaste :-)