Start your Saturday afternoon off with an all level vinyasa class led by Kindred Yogis one and only Tiffany Adams.
$10 to Drop-In
You can expect to explore different pranayama practices as well as building heat through fun and powerful sequences, sure to re-energize you for the rest of the day. Think of this mid-day vinyasa flow class as you would a dance, matching breath to movement while discovering what your body is capable of today.
When you give yourself space to explore your mind, body, and soul you may surprise yourself and leave feeling stronger, happier, and more satisfied.
This class is recurring every Saturday. $10 Drop in, cash or credit cards accepted.
For more information about Tiffany Adams please visit KindredYogis.com