Trauma Informed Yoga - Workshop @ Axis Yoga, Denver [from 13 to 14 January]

Trauma Informed Yoga - Workshop

13 - 14
15:00 - 18:00

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Axis Yoga
3250 E 6th Ave, Denver, Colorado 80206
This workshop is born of a desire to be of service and make yoga informative, inclusive, relevant, and accessible. Our goal is to expand our understanding of the interface between trauma and yoga practice.

Sat. Jan. 13th 3-6pm
Sun. Jan. 14th 1-6pm
Participate in either the first day or attend both.

NOTE: PLEASE INDICATE which days you are attending by selecting «GOING» below so we have an accurate headcount.

Come learn about the impact of trauma, how it lives in the body and how to be mindful of working with people who may be facing these difficulties. This workshop is geared towards expanding our understanding of trauma, it is not intended to fully prepare you to be a trauma specific yoga teacher.

This interactive, experiential and lecture based workshop will teach you…

— The role of cultural trauma in our society.
— How does trauma live in the body and how does it manifest?
— How can the process of yoga address healing from trauma?
— What can scientific research tell us about yoga and trauma?
— Understanding «triggers» and how to avoid and or manage them.
— Learn to be sensitive and inclusive of those with trauma in any class you might teach.

COST: Good Will Offering (give within your means)
This 2-day workshop is valued at $195 and all proceeds will go to support Yoga for the People's outreach and efforts to bring yoga to marginalized communities.

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