Explore Ayurveda's ancient wisdom as it applies to our lives.
We will delve into concepts to allow you to determine steps to move yourself toward balance and optimal health. We will work with Ayurvedic recommendations for diet, daily and seasonal routines, individualizing them for your needs. The workshop format is designed to allow time for participants to integrate Ayurveda into their lives, with guidance and support.
Susan Bernhardt, RYT 500, holds Ayurveda Practitioner, Yoga Therapist, and Pancha Karma certifications. She belongs to the National Ayurvedic Medical Association(NAMA) at the Professional Member level.
Enroll here: clients.mindbodyonline.com/classic/ws?studioid=66&stype=-8&sVT=61&sView=day&sLoc=1&sTrn=100000691&date=02/25/18