Intro to AcroYoga
with Lauren Moon & Yogi Roo
Thursday, December 7th
$12 drop in rate
$10 if you bring a first time friend with you***
*Please bring a yoga mat if you're able.
Come join us for our weekly AcroYoga class at Release!
This class will be focused on the fundamentals of AcroYoga. We will explore the capabilities of our bodies in a fun and progressive environment. AcroYoga is an exciting way to challenge ourselves to stay present both internally and externally with the ones around us. We believe acro truly is for everyone, so come and challenge yourselves in a way that is sure to put a massive smile on your face.
No experience is necessary!
You do NOT need a partner to attend this class as we will all be working together!
This class is fantastic for beginners! However, we can all benefit from practicing/reviewing the basics so this class can be a great leaning experience for all levels. Working with beginners can help to improve knowledge by assisting and connecting to others while acknowledging their needs.
To sign up for this class please click the link below:
About Lauren Moon
As a southern girl born in Marietta Georgia, Lauren formed a love with nature at a young age. She has since committed herself to a peaceful and harmonious existence with those around her. One of the ways she does this is by teaching others how to use their beautiful bodies as tools to reach their highest truth. Lauren fell in love with her physical body through movement and play, in the form of Acroyoga. She hopes to encourage us all to realize our inner strength and compassion for others and ourselves through the beautiful art of acrobatic yoga. Lauren is a 200 hour YAI certified teacher and a certified Thai massage therapist. Lauren specializes in teaching children’s yoga to all nationalities.
Yoga with Lauren
To see all our other classes check out our schedule below!