Donation-Based Yin Yoga with Tiffany Bray @ RiNo Yoga Social, Denver [27 August]

Donation-Based Yin Yoga with Tiffany Bray


12
27
August
20:00 - 21:00

 Facebook event page
RiNo Yoga Social
3101 Walnut Street, Denver, Colorado 80205
Our bodies remember everythingl stress, trauma, past emotions, etc. We hold onto so much without even realizing it. This is where Yin Yoga comes into the picture. This style of yoga focuses on connective tissue, mostly surrounding the joints. Yin is a prop heavy, meditative, class. While we only take 7-8 different shapes, we hold each shape for 3-5 minutes.
This is a donation-based class with a suggested donation of $10. Props and mats are provided for free!
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