Start your weekend off right with organic tea and a sweet morning flow! Join us for an energizing 60-minute vinyasa yoga class paired with a complimentary sampling of Teatulia’s organic Energy Teas.
the mama’hood yoga you love will take place at Teatulia’s Tea Bar (next door to the mama’hood) as part of Tea School @ Tea Bar, a monthly series of classes about tea and community. We’ll incorporate the mindfulness of sipping and savoring tea into our yoga practice on the mat, and we’ll leave time for tea Q&A after class.
No experience needed, all levels are welcome, and modifications will be made for both pre and postnatal students. Pre-registration is recommended. A minimum of 3 registered students is needed to hold this class.