Wash Park Martial Arts presents: Fight Like a Girl, a FREE Women's Self Defense Seminar! Join Vanessa, a woman with over 25 years of martial arts experience, and learn simple techniques every girl should know, including:
-How to use your awareness to be ready for anything
-How to hit like you mean it
-How to escape from grabbing attacks
-What to do if you end up on the ground
-How to use everyday items as a weapon
Size doesn't matter! Strength doesn't matter! Your commitment to safety is all you need!
This class is open to women and girls, aged 13+ (minors must be accompanied by an adult). No experience is necessary. No equipment is necessary. Please arrive a few minutes early if possible. Wear comfortable clothing you can move in and tie long hair back.
Please contact Wash Park Martial Arts with any questions.