Fiske and Meditative Entertainment present Yoga in the Dome, a new class designed to reconnect the mind and body under Fiske's 8K planetarium. We will be learning and practicing Restorative Yoga while taking a 360°, nature filled journey through deserts, forests, and the majestic mountains of Colorado.
Restorative Yoga, having a meditative quality, cultivates a state of inner peace and relaxation. This practice consists of a series of passive floor postures with more time spent holding each pose to target deeper layers of the body. Together we connect mind and body by guiding the breath within each posture and guiding the mind with intention.
Come find your inner peace and experience the Yoga in the Dome. Please arrive a few minutes early and BYOYM «Bring Your Own Yoga Mat.