Embracing the Uncertain: A blindfold yoga experience and exploration in trust.
Thursday, March 16th 7:00-8:30pm, community reception to follow
$25 member, $35 non-member
Join Brit Stueven and Danielle Barbeau Cook in this special workshop, where we'll use blindfolds during yoga as a means of embracing all that feels uncertain or confusing in our lives.
We'll tap into what holds us back on AND off the mat: comparison, fear and self-doubt.
We'll lean into what keeps us moving: intuition, bravery and TRUST.
You'll be encouraged to tune OUT the noise of external influences and tune IN to your «warrior within.» Be prepared to amaze yourself. We're capable of MUCH more than we think…
After the workshop, we hope you'll share your experience with us and your fellow flow-ers over complimentary wine, sparkling water + snacks.