Injury Prevention for Triathletes: swimming @ Endurance House Westminster, Westminster [25 February]

Injury Prevention for Triathletes: swimming


31
25
February
09:00 - 12:00

 Facebook event page
Endurance House Westminster
13640 Orchard Pkwy, # 100, Westminster, Colorado 80023
As triathletes, keeping your shoulders healthy can be a difficult task! Shoulder pain can happen during the swim, while on the bike, or even while running. How do you maintain shoulder health while also maintaining a fast swim split? How do you position yourself on your bike to keep your shoulders healthy? How can you prevent injuries from keeping you sidelined? Join Dr. Kevin DeGroot, PT, DPT, CAFS, Ironman Certified Coach in discussing these questions as well as many more!

Topics will include:
Common shoulder injuries and causes
Common swim stroke inefficiencies
Shoulder strengthening for swimming
Shoulder strengthening for cycling
Getting your body to work synergistically
Q&A time: feel free to submit questions to this page or bring them with!
Discussion
image
Only registered users may comment.
Pass a quick registration or authorization.

The most anticipated events in Denver :

Denver Grilled Cheese Festival
McNichols Building
Cocktails on the Rocks
Cocktails on the Rocks
People's Climate March on Denver
Denver's Civic Center Park
Star Wars at the Hangar
Wings Over the Rockies Air & Space Museum
March for Science - Denver (Official)
Denver's Civic Center Park
Gabriel Iglesias
Pepsi Center
Chris Stapleton All American Road Show
Red Rocks Park and Amphitheatre
Tom Petty & The Heartbreakers
Red Rocks Park and Amphitheatre
Food Truck Carnival
Food Truck Carnival
The most popular events in your news feed!